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But sex and the time it takes to ejaculate don’t have to be the focus of your love life.

Some men worry about failing to “perform” in bed and not being able to satisfy their partner. Not being able to control the time it takes to reach orgasm is usually very frustrating. It becomes a problem when it starts to distress you and affect your sex life. But there’s no need to feel intimidated: People who have premature ejaculation are no less “manly” than anyone else. And when it comes to sex, there are quite a few clichés and a lot of big talk. Sexuality can greatly affect your self-esteem. Sex therapy is sometimes an option as well. Various treatments are possible, sometimes including medication. If these early orgasms become distressful, the problem is medically diagnosed as premature ejaculation. They then always (or nearly always) "come" very early – that is, before or directly after penetration. So it isn't a good idea to go by what others claim.Ībout 4% of men have almost no control over when they ejaculate. In studies, men tend to overestimate the time it takes until ejaculation by a quarter to one half of the actual time. There are also many differences in whether and how much a relatively early orgasm affects a man, his relationship and sexual satisfaction. But the overall range is wide, from less than one minute to over half an hour. Measured on a stopwatch, it takes an average of 5 to 7 minutes for a man to reach orgasm and ejaculate. That depends on many factors and can vary from time to time. That’s also true for the question of how long it takes men to reach orgasm during sex.

There are many myths and exaggerated expectations when it comes to sexuality.